A golden, sun-kissed glow is a look many people love, but not everyone has the time to spend hours in the sun. Tanning beds at sunless tanning salons near me offer a quick and efficient way to achieve bronzed skin without relying on the weather. However, using a tanning bed incorrectly can lead to burns, premature aging, and long-term skin damage.
To get the best results while keeping your skin healthy, it is important to follow the right steps. Whether you are a beginner or looking to refine your tanning routine, this guide will help you achieve a flawless tan safely and effectively.
How Do Tanning Beds Work?
Tanning beds use ultraviolet (UV) radiation to stimulate melanin production in the skin. The bulbs in tanning beds emit a combination of:
- UVA rays (95 percent) – These penetrate deep into the skin, oxidizing melanin to create an immediate tan.
- UVB rays (5 percent) – These stimulate new melanin production, helping to build a longer-lasting tan.
While UV exposure can produce a bronzed appearance, excessive exposure increases the risk of burns, skin aging, and skin cancer. Understanding how to tan safely is essential.
Step 1: Know Your Skin Type
Not all skin reacts the same way to UV exposure. The Fitzpatrick Scale categorizes skin into six types:
Type I – Extremely fair skin that always burns and never tans.
Type II – Light skin that burns easily and develops little to no tan.
Type IV – Olive or naturally tanned skin that rarely burns and tans with ease.
Type V – Deeply pigmented brown skin that tans easily and rarely burns.
Type VI – Dark brown to black skin that never burns and has strong natural
pigmentation.
People with Type I skin should avoid tanning beds and opt for self-tanners or spray tans. Those with Type II or III skin should start with short tanning sessions to prevent burning.
Step 2: Prep Your Skin for a Better Tan
Proper preparation for VersaSpa near me leads to a more even and longer-lasting tan.
- Exfoliate before tanning to remove dead skin cells that can cause uneven color. Use a gentle scrub or an exfoliating mitt 24 hours before your session.
- Shave or wax in advance to avoid irritation. Waxing immediately before tanning can make the skin more sensitive, so it is best to do this at least a day ahead.
- Keep skin hydrated by drinking plenty of water and applying a lightweight moisturizer. Well-hydrated skin absorbs UV rays more evenly and holds a tan longer.
Step 3: Use the Right Tanning Lotion
Tanning bed lotions are specifically designed to enhance UV absorption and keep the skin hydrated. Regular lotions or sunscreens block UV rays, which reduces the effectiveness of the tanning session.
Common types of tanning bed lotions include:
- Accelerators and maximizers – Ideal for beginners, these enhance melanin production without causing excessive dryness.
- Bronzers – These provide an instant boost of color while the natural tan develops.
- Tingle lotions – These increase blood circulation for deeper tanning, but they can cause a tingling sensation that may not be suitable for sensitive skin.
Step 4: Set the Right Tanning Time
One of the biggest mistakes beginners make is staying in the tanning bed too long during their first session. Overexposure leads to burns and skin damage.
Recommended tanning times:
- Beginners: Five to seven minutes
- Intermediate tanners: Seven to ten minutes
- Experienced tanners: Up to fifteen minutes, if the skin has built a base tan
If you are unsure how long to tan, consult the salon staff for guidance based on your skin type.
Step 5: Protect Your Skin and Eyes
- Wear FDA-approved tanning goggles to prevent eye damage. Closing your eyes is not enough, as UV rays can still penetrate the eyelids.
- Apply SPF lip balm to protect the lips, which do not produce melanin and are more prone to burning.
- Cover sensitive areas such as tattoos, scars, and moles with a towel or SPF lotion to prevent irritation or fading.
Step 6: Maintain Your Tan with Proper Aftercare
A tan continues to develop for several hours after a tanning session. Proper aftercare can extend its lifespan and keep the skin looking smooth and hydrated.
- Take lukewarm showers instead of hot showers, which can dry out the skin and cause peeling.
- Moisturize regularly with a hydrating lotion containing aloe vera or shea butter to maintain softness and prevent dryness.
- Drink plenty of water to keep the skin hydrated from the inside out, which helps maintain a longer-lasting tan.
- Wait before showering if you used a bronzer lotion, allowing at least four to six hours for the color to develop fully.
Common Mistakes to Avoid
To get the best results, avoid these common tanning mistakes:
- Tanning too often – The skin needs at least 48 hours between sessions to prevent overexposure and allow melanin production to stabilize.
- Skipping lotion – Dry skin loses color more quickly and results in an uneven tan. Always apply a tanning lotion before and a moisturizer afterward.
- Tanning for too long, too soon – Gradually increasing tanning time leads to a more even and natural-looking tan.
- Not using protective eyewear – Exposure to UV rays without proper goggles can cause long-term eye damage.
Final Thoughts on Tanning Beds
Tanning beds can be a convenient way to achieve a bronzed look, but they must be used responsibly. By understanding your skin type, preparing properly, and following safe tanning practices, you can achieve an even, glowing tan while minimizing the risk of burns and long-term skin damage.
A gradual and well-maintained tan lasts longer and looks more natural. Following the right steps will help you achieve the best results while keeping your skin healthy.
